Male-pattern baldness, also known as androgenic alopecia, is an inherited condition that affects a large number of men over the age of 50 and, at times, men in the age group of 20-30 years. One cannot avoid or prevent hair fall, but some remedies can help in treating male-pattern baldness effectively:
Prescription and Over-the-Counter (OTC) medications
OTC medications are extremely helpful in treating male-pattern baldness, and some of the commonly prescribed medications are:
- Minoxidil (Rogaine) that comes in the form of liquid or foam and must be applied on scalp twice a day to improve hair growth and prevent hair loss.
- Finasteride (Propecia, Proscar) is a prescription pill that needs to be taken daily.
Hair transplants
A hair transplant is another effective way of treating male-pattern baldness. Two of the most popular procedures used for this treatment method are:
- Follicular unit transplantation (FUT) is considered a classic method and involves removing some skin from the back part of the scalp, which is usually unaffected by hair fall issues. The follicles from that part of the skin are removed and reinserted into the part of the scalp affected by hair loss.
- Follicular unit extraction (FUE) involves removing the hair follicles from the scalp and transplanting them to the bald part of the scalp.
Lifestyle changes
Incorporating certain lifestyle changes can make a big difference in improving hair growth. Here are a few helpful lifestyle changes men can make:
- Smoking is not good for lung health, and everyone is aware of this. However, it also causes facial wrinkles, male-pattern baldness, and premature graying of hair. One should consider quitting the habit if they are experiencing severe hair fall.
- Oil massages are a good way to nourish the scalp and treat baldness, as it stimulates the hair follicles.
- A balanced diet supplies the hair with the necessary nutrients and keeps it strong and healthy. One should include plenty of vegetables, fruits, seeds and nuts, lean proteins, omega-3 fats, whole grains, and fluids in their daily diet.
Medical issues
If one’s genes or lifestyle is not the culprit, hair fall may be a result of an underlying medical issue. One should consult a doctor and undergo a checkup for:
- Diabetes
- Lupus
- Lichen planus
- Scalp psoriasis (due to scratching of the scalp)
- Alopecia areata
- Thyroid conditions
- Eating disorders (due to poor nutrition)
- Iron deficiency anemia
- Celiac disease
Haircare and other treatment options
Treating the hair gently is very important if one wants to stop or control hair loss. This includes not using straightening rods and curlers, pulling the hair, or even combing it vigorously. Also, one should stay away from chemical treatments as much as possible. Here are some other options for treating male-pattern baldness:
- Laser treatment
Laser treatment can also be considered for treating male-pattern baldness, as it reduces inflammation in the hair follicles that prevents hair from growing. Generally, low-level laser therapy is used as it is safe and effective. - Stop or change a medication
Certain medications can lead to hair loss, but it’s advisable not to stop or change a medication without consulting a doctor.
