Natural oils have been used for centuries in traditional remedies for hair and skin because of their antibacterial, moisturizing, and protective qualities. They help prevent wrinkles and lines, make frizzy hair smooth and manageable, and also stimulate hair growth. They have even become a part of the beauty regimen for many nowadays. If you want healthy, shiny hair and smooth skin, these are some of the best oils for both hair and skin health:
- Coconut oil: This oil is easily one of the best oils for both hair and skin health. Known for its numerous health benefits, it is rich in vitamins K and E and has antibacterial and anti-fungal properties. When mixed with a carrier oil like olive, rosemary, or tea tree oil, it can be one of the best moisturizing agents for your skin, as it is easily absorbed. Coconut oil penetrates into the hair follicles and reaches the cuticles and addresses any issues from within. Ensure that you look for unrefined, cold-pressed coconut oil for the best results for hair and skin health.
- Rosemary essential oil: Rosemary essential oil is pale yellow in color and has a pleasing herby aroma. Its astringent properties rejuvenate, hydrate, and cleanse the skin and make it firm. It also helps reduce wrinkles and under-eye bags, lightens scars, and heals damaged skin and burns. Besides, its anti-inflammatory qualities help reduce puffiness and swelling of the skin. Applying rosemary oil with a carrier oil like coconut oil on the scalp and roots of the hair nourishes it and promotes hair growth.
- Tea tree oil: This oil is highly recommended as one of the best oils for both hair and skin health for its antiseptic, anti-fungal, antibiotic, anti-viral, and expectorant properties. It can be used to treat bacterial and viral skin infections, and it also helps soothe acne, irritation, and swelling of the skin and can also treat itching, dryness, painful blisters, and rashes. Massaging your scalp with rosemary oil removes dead skin cells, unclogging the follicles and increasing the supply of nutrients and oxygen to the hair, keeping the scalp and hair clean and free from infections.
- Argan oil: Argan oil is extracted from the nut of the argan tree. It is extremely hydrating, which is why it is an ingredient in various cosmetic products like lipsticks, body lotions, face creams, and eyeliners. Although hydrating, it is not overly greasy and helps balance oil production, making it an ideal choice for people with oily scalp and skin. It makes the skin and hair smooth, soft, and shiny. Argan oil has been used since ancient times in Moroccan beauty treatments, and you can also make unique oil blends by mixing it with carrier oils like tea tree and rosemary oil to treat dandruff or acne.
Other natural oils like almond, grapeseed, Ylang Ylang, and peppermint oils are also among the best ones for both hair and skin health.
