Skin cancer consists of squamous cell and basal cell carcinoma, and melanoma. These can be precancerous lesions, which are not cancer, but can transform into one over the course of time. Skin cancer if detected and treated early can be completely cured. Therefore, regular examination to detect any unusual skin growths, and learning about the early signs and stages of skin cancer is imperative. Let’s know about the early signs and stages of skin cancer starting from the warning signs: Actinic Keratosis These are scaly small patches that occur due to exposure to too much sun. These commonly appear on hands, neck, and head. Certain doctors recommend an early treatment to prevent the condition from growing into squamous cell skin cancer. Cutaneous Horns These are shaped like cones that has a red base at its roots on the skin. It is made up of compacted keratin. It is mostly a few millimetres in length. The cancer type, squamous cell carcinoma gives rise to such skin growths. Actinic Cheilitis Also Known as farmer’s lip, this is a precancerous condition that appears on the lower lip. There is persistent roughness with scaly patches on the lips. Actinic Cheilitis have a high chance of evolving into squamous skin carcinoma if not treated on time.

Lymphoma is a cancer that affects the lymphatic system, i.e. the germ-fighting network of the body. The system comprises lymph glands, bone marrow, spleen, and thymus gland. Lymphoma can be categorized into two types: Hodgkin’s and Non-Hodgkin’s lymphoma. Identifying the best treatment for the disease depends upon the type. So, it is important to recognize the early signs and stages of lymphoma for effective treatment. Early Signs and Symptoms of Lymphoma The early signs of lymphoma and its various stages are closely linked. You must try to recognize these signs for timely detection of the disease. Persistent fatigue Fever Swollen lymph nodes in the neck, groin, or armpits Night sweats Itchy skin Unexplained weight loss Shortness of breath Stages of Lymphoma The different stages for lymphoma are same for Hodgkin’s lymphoma and Non-Hodgkin’s lymphoma. The four main stages are Stage 1 This stage means that the lymphoma has only affected one group of lymph glands. This lymph gland can be anywhere in the body. However, most commonly, it is in the diaphragm or the neck. Stage 1E Stage 1E is used to denote that the lymphoma originated in a single body organ outside the body’s lymphatic system. This is also known as Extranodal lymphoma.

Multiple Sclerosis (MS) is a disease that has the effect of rupturing Myelin, which is the insulating layer around the nerves. Since this affects the brain and the central nervous system, the damage interferes with the signal exchange of the brain and the other parts of the body and vice versa. A good diet can help in reducing the symptoms and help you manage the condition. If you are wondering which food groups to avoid in MS, read on. Fried Foods As you deep fry food, the fat level increases. Further, the oil is exposed to high temperatures which lead to harmful byproducts such as trans fats. These trans fats not only damage healthy cells within your body but cause inflammation. Such inflammation makes you susceptible to infections which can lower the immunity in your body. Sugary Foods and Drinks There is hardly anyone out there who can refuse a great dessert. However, if you are looking for information about which food groups to avoid in MS, then look the other way if you are offered a sweet treat! A diet that is high in sugar can dramatically increase the symptoms of any autoimmune disease. There are several studies about the ill-effects of sugar.

Several problems can be solved by changing how you live. Certain lifestyle changes can work to take care of issues such as erectile dysfunction (ED). Stress is a big reason, and it is more common than it was a few years ago. So, while there are pills and other procedures that can help someone suffering from ED, you must explore certain lifestyle changes to overcome ED. Why your weight is important One of the biggest lifestyle changes to overcome ED is to lose weight. Many men gain weight in the abdomen area and the pubic area below the penis. With the increase in fat, the space available for the penis is reduced. For instance, for every 15 pounds of fat carried, one loses about ½ inch of the penis. Further, if you are overweight, you are talking about insulin resistance. Insulin is a primary stimulator of nitric oxide, which indicates to the muscle (in the penis) that it must relax. Exercise is important for healthy erections A sedentary lifestyle spells disaster as the risk of ED increases 2-10-fold. On the other hand, a moderate amount of exercise can help to reduce the chances by 60%. When you exercise consistently and indulge in high physical activity, the chances come down by 80%.

Acid reflux and GERD (gastroesophageal reflux disease) are two closely related medical issues where acid from the stomach flows back into the esophagus. Patients complain of heartburn, regurgitation of food, challenges in swallowing, dysphagia (sensation of a lump in the throat), burping and bloating. Along with medication, natural remedies also help in managing these issues. So, consider the following tips for naturally treating acid reflux and GERD. Maintain an Ideal Weight Heartburn and GERD is a prevalent condition among over-weight and obese individuals. The diaphragm strengthens the lower esophageal sphincter muscle (LES) and prevents the backflow of stomach acid into the food pipe in people with healthy body weight.  However, excess fat deposition, especially in the abdominal region, exerts pressure on the internal organs such as the stomach and pancreas. As a result, the esophageal sphincter gets displaced to an upward location (hiatus hernia) and this leads to regurgitation of food. Hence, managing weight is an effective means of controlling reflux and GERD. Consume a Low-Carb Diet Studies reveal that switching to a low-carb diet can help in naturally treating acid reflux and GERD. The presence of undigested carbohydrate-rich food can increase the pressure on the LES, this makes people feel gassy and bloated, and they belch frequently.