People worldwide have life insurance, whether you’re from the USA, Canada, or the UK, there’s specific policies and options for everyone from family life insurance plans or plans for seniors. Before choosing your life insurance, it would be smart to get a quote and understand the insurance policies deductible. However, it’s important to read and review your life insurance policy to understand what it does and does not cover. Here’s some things life insurance typically doesn’t cover: 1. Engaging in risky activities Risky activities, although fun and provide amazing adrenaline rushes, won’t be covered by your life insurance if you die—you might be surprised to learn that risky activities include scuba diving. Some life insurances offer risky activity coverage, but they are only available at a high premium. So, next time you’re thinking about rock climbing, hang gliding, or aviation, make sure you understand the consequences that could come with it. 2. Suicide Life insurance generally covers suicide; however, in the first 2 years of having it, policies include what is called a suicide clause. During this period, a suicide won’t be covered, but premiums that have been paid will be refunded. 3. Illegal activities  If you die while engaging in an illegal activity or committing a crime, life insurance will more than likely deny the claim and your beneficiaries won’t be able to claim death benefits.

Imagine you could optimize your daily water intake for superior health benefits. From a brisk bottle of sparkling water to a crystal-clear drink from your home’s water filter, knowing when to drink can enhance your hydration’s impact on your health. Whether you are relishing a chilled bottle of water, freshly filtered water, or a glass from a pure water system, timing is the hidden key to unlocking maximum hydration benefits. Read on for the best times to drink water for peak health benefits: 1. Start of the day Kickstart your morning with a glass of water. Sleeping leaves your body in a state of dehydration. Rehydrating first thing in the morning accelerates your metabolism, helps to cleanse your body, and prepares your body for nutrient absorption from your first meal. 2. Pre-meal hydration Consuming water approximately 30 minutes before your meals primes your digestive system. It gears up your stomach for the incoming meal, aids in the efficient breakdown of food and prevents overeating for those on a weight loss journey. 3. Surrounding exercise Hydrate before you break a sweat! It helps to maintain fluid balance and lubricate your joints and muscles. Post-workout hydration replenishes any fluids lost during exercise and fosters muscle recovery.

Parkison’s disease—a brain disorder that impacts the nervous system and results in a variety of challenging symptoms. This disease can affect the patients quality of life through negatively impacting their ability to move. Many patients choose to take medications and treatments that ease their symptoms, such as Gocovri ER, Rytary, Ingrezza, Austedo XR; however, it’s important to look at side effects, as some medications can cause symptoms like tardive dyskinesia. The sooner this disease is diagnosed, the sooner patients can receive treatments and experience some relief of symptoms. Here’s 6 early signs of Parkison’s disease: 1. Tremors Tremors are one of the most common and most characteristic symptoms of Parkinson’s. Tremors can show up as shaking, or other involuntary movement of the body. Typically this symptom begins in the fingers or hand, and is often called the ‘pill-rolling’ tremor—where you rub your thumb and forefinger together. Any unexplained, involuntary tremors are a raise for concern and could lead to a potential diagnosis for Parkinson’s. 2. Stiff-looking walking If anyone has commented that you look stiff while walking lately, this could be a sign of Parkinson’s. With the disease, normal, unconscious movements like swinging your arms while walking may stop—you’ll have to think about doing it in order for it to happen, whereas for individuals without Parkinson’s naturally do it without trying.

Sleep is essential to our well-being, and many of us strive to get a good night’s rest every night to maintain our health. However, between cars driving by your home, thoughts about work and other stressors, and uncomfortable bedding, you can be tossing and turning for hours. Some individuals experience narcolepsy, daytime sleepiness that can leave you feeling drowsy throughout the day, and they work to avoid narcolepsy with medications like Sunosi. However, like many other disorders, diseases, and illnesses, symptoms improve with a good sleep. Here’s 5 proven tips to help you sleep better at night: 1. Be consistent in your sleep schedule Going to bed at the same time each night and waking up at the same time each morning is essential to keeping your sleep schedule in check and consistently getting a good night’s sleep. This way, you can ensure your body always gets the full rest it needs and you will find it easier to fall asleep at night as your body prepares for it. Stay consistent, even on the weekends. 2. Avoid caffeine in the evening Caffeine should be avoided at a minimum of 6 hours before bed time. If consumed too late, caffeine can make it harder for you to fall asleep, reduce the amount of sleep you get, and reduce the amount of deep sleep you get.

Lung cancer is cancer of the lungs, and it can take on a few forms, ranging from small cell carcinoma to advanced non-small cell lung cancer (NSCLC), and many variations in between. Like any type of cancer, it’s essential to catch it early on and start medications and treatments right away for the most optimal outcome, but unfortunately many individuals ignore their symptoms. Lung Cancer Treatment Options While there is currently no cure for lung cancer, there are many options for medications to help treat it and assist with symptom management. Medications your doctor may prescribe include Zepzelca, Alecensa, Rybevrant, and ROS1 tyrosine kinase inhibitor (TKI) or ROS1 inhibitor. In addition to medications to help manage symptoms, you likely will also require targeted treatments to directly fight against the cancerous tumors. One may endure therapies such as immunotherapy, chemotherapy, radiation therapy, and targeted therapies. These can be mentally and physically exhausting, so it’s helpful to have a support system there to encourage and help you through it, like close friends and family. There are also cancer support groups you can join to talk to people that understand exactly what you’re going through. Although it is an extremely challenging and scary process, you can feel assured that your doctor will work with you to get the best treatment plan that will meet your needs.